Elemental Adaptability
Elemental Adaptability - Fire
What is your instinctive relationship to the element of fire?
The elements or tattvas are the field in which the senses and instincts play. Each element – earth, air, water, fire, space – feeds us, delights us, sustains us, purifies us, and inspires us.
What element do you crave this time of year?
Go to your element like you were to go to an alternative healer—a Tibetan doctor, an Ayurvedic physician, or an acupuncturist.
Stoke Your Inner Flame
For Your Journal
What have you learned about your elemental nature?
Which element is especially important to you now, and why?
What are you discovering from meditating with that element?