Virtual Stretching and Meditation Class
Mindfulness
Hosted by the University of Pennsylvania Health System for patients of the Department of Radiation Oncology at Perelman Center for Advanced Medicine. This is an all-levels mindfulness class that includes guided slow movement and meditation.
Audience: Caregivers, Patients, Other
Sponsor: Abramson Cancer Center
JOIN US:
Wednesday March 15th, 2023
Time: 10:00 - 10:30 AM EST
This class is open to all Penn Medicine cancer patients, survivors, and their family. Please contact your Penn Medicine team for the link to join.
MEET YOUR GUIDE:
Jessica Pavelka, MS, LPC, NCC, RYT
is a Licensed Professional Counselor, Nationally Certified Counselor, Registered Yoga Teacher, and Radiance Sutras Meditation Teacher. She has a private practice in Philadelphia and enjoys bridging mental health with integrative medicine.