Introduction to Instinctive Meditation
Event supported by Penn Medicine.
Nationally Certified, Licensed Integrative Psychotherapist and Meditation Instructor, Jessica Pavelka, MS, LPC, NCC, RYT provides an introduction to Instinctive Meditation, founded by Dr. Lorin Roche. Join the discussion and meditation practice to establish new skills that will enliven you. Meditation can be natural and effortless.
Location: Virtual
Audience: Caregivers, General Public, Healthcare Professionals, Internal Data and Analytics Professionals, Members, Nurses, Patients, Penn Medicine clinical providers and administrative / ancillary staff, Penn Medicine Employees, Penn Medicine Faculty & Staff, Researchers, Trainees
JOIN US:
Visit Penn Medicine Events Calendar for video link. Penn ID required.
Jessica Pavelka, MS, LPC, NCC, RYT
is a Licensed Professional Counselor, Nationally Certified Counselor, Registered Yoga Teacher, and Radiance Sutras Meditation Coach. She has a private practice in Philadelphia and enjoys bridging meditation and mental health.