Testimonial

Instinctive meditation is for everyone! Practicing it feels accessible and inspiring and natural, like coming home to your truest self. Jessica guides and coaches such beautiful and inviting meditations. Meditation coaching has thrown open doors to all the things I love. Being so intimately in touch with all the things I love and care for is thrilling and invaluable.

In Instinctive Meditation there is no subjugation of any part of yourself. An invitation to welcome all of yourself also means that there is no right or wrong way to meditate. That invitation includes the skeptical parts, the excited parts, the sad, angry, and tired parts of yourself. It feels liberating to allow myself to just be as I am without judgement, but rather, in celebration.

I hope anyone seeking to connect with themself and the things they love would consider giving meditation coaching a try. Jessica is a wonderful listener. She invites you to come as you are and share whatever it is you long to feel and explore. She holds space without judgement, creating an environment where I feel safe and able to be curious and playful while meditating. Jessica’s guidance and introduction to Instinctive Meditation has been one of the most thrilling and wondrous experiences of my life! It’s a tool, awareness, and connection to yourself you will have forever.

Meditation Coaching Client