Jessica is brilliant and loving. If you need a bit of therapy (who doesn't?) and some skillful guidance in your meditation practice, get in touch with her.

Lorin Roche, PhD.

Author and cofounder of Instinctive Meditation

I hope anyone seeking to connect with themself and the things they love would consider giving meditation coaching a try. Jessica is a wonderful listener. She invites you to come as you are and share whatever it is you long to feel and explore. She holds space without judgement, creating an environment where I feel safe and able to be curious and playful while meditating.

Meditation Coaching Client

Jessica’s guidance and introduction to Instinctive Meditation has been one of the most thrilling and wondrous experiences of my life! It’s a tool, awareness, and connection to yourself you will have forever.

Meditation Coaching Client

In Instinctive Meditation there is no subjugation of any part of yourself. An invitation to welcome all of yourself also means that there is no right or wrong way to meditate. That invitation includes the skeptical parts, the excited parts, the sad, angry, and tired parts of yourself. It feels liberating to allow myself to just be as I am without judgement, but rather, in celebration.

Meditation Coaching Client

Instinctive Meditation is for everyone! Practicing it feels accessible and inspiring and natural, like coming home to your truest self. Jessica guides and coaches such beautiful and inviting meditations. Meditation coaching has thrown open doors to all the things I love. Being so intimately in touch with all the things I love and care for is thrilling and invaluable.

Meditation Coaching Client

Jessica is an incredible therapist and meditation coach. Her zest for life and supporting others to live a more healthy and meaningful life is contagious! Work with Jessica if you want to embody your true essence, feel deeply connected to yourself and live a life fueled by more freedom, fun and adventure!

Dana Regan
CEO of LIBERATE Somatic Soul Coach School

I've worked alongside Jessica and watched firsthand the powerful impact she has on the clients she serves. Her unyielding pursuits and dedication invokes faith, positive change, and healing to those who are in need. I without doubt recommend her.

Amanda Cooley, MA, RN, CYT
Clinical Therapist, Nurse and Yoga Teacher

Knowing Jessica as a wise and experienced yoga instructor, I am a strong supporter of her integration of holistic counseling and the healing methods of yoga therapy. I would highly recommend anyone looking to improve or heal themselves in any way to seek her out and benefit from this great combination of skill sets!

Wesley Tudor, MS
Yoga Teacher and Studio Owner & Executive Director of RYMC

Jessica is a highly skilled professional deeply committed to her client's well-being. She brings a powerful and eclectic toolkit to her work, featuring the integration of body/mind practices. As a colleague, Jessica has been a tremendous resource in the field, and someone I trust regarding case consultation and clinical support. I am always happy to recommend her!

Michelle Vitale, MS, LMHC
Holistic Psychotherapist